The best in the market
I liked the quality of the product, compare to other available ones, it worked good for me .
Heating: - Heat the gel pack in a microwave for 45 - 60 seconds - Remove and test temperature against skin - Massage the pack to spread the heat evenly - In not hot enough, reheat in 10 second increments Cooling: - Place gel pack in the freezer for at least 2 hours for best results - Touch test the temperature, freeze further if necessary - If too cold, allow to thaw for a few minutes before use Recommended use up to 20 minutes every 2-4 hours.
One size fits all Strap length 40cm
Simply wipe down with a damp cloth and sir dry. Do not soak in water, tumble dry or machine wash.