MY Hot / Cold Neck & Shoulder Wrap with Natural Clay Beads

Applying MY Hot/Cold Neck & Shoulder Wrap may assist with: • Alleviating muscular tension • Reducing body aches & general discomfort • Stress reduction • Relaxation • Muscle recovery • Improved circulation • Enhanced comfort – (during hot/cold weather) • Better range of motion HEATING (BASED ON 1100W Microwave) 1. Ensure the heating surface is clean. 2. Place the room temperature wrap on the microwave plate flat. 3. Microwave for 2 minutes, touch test the temperature. 4. Turn the wrap around and heat for another 1 minute and 20 seconds. NB: The wrap will be very hot at this stage. 5. Touch test the temperature before application. 6. Reheat in 20 second increments if required. DO NOT EXCEED 4 MINUTES TOTAL HEATING TIME. OVERHEATING MAY CAUSE PRODUCT DAMAGE, BURNS, COMPROMISE SAFETY OR IGNITE. IMPORTANT: Microwaves under 1100W (watt), you may need to adjust the heating time accordingly. Microwaves over 1100W (watt), avoid heating over 2 minutes. COOLING 1. Place the room temperature wrap inside a plastic bag and freeze for a minimum of 2 hours. 2. Touch test the temperature, freeze further if required. 3. If too cold, allow to thaw for a few minutes before use. 4. Store in the freezer until ready to use. Recommended use up to 25 minutes every 2-4 hours CARE INSTRUCTIONS • Spot clean with a damp cloth and air dry if necessary. Do not soak in water, tumble dry or machine wash. • Ensure the wrap is fully dry before storing inside the storage bag provided. • Always insert the wrap inside a plastic bag when storing in the freezer. PRECAUTION • Not suitable for children under 3 years or people who are inform and unable to follow these instructions or communicate. • Children over 3 years should be under the supervision of an adult while using this product. • Although this product is non-toxic, if ingested seek medical advice. • Discontinue use if the outer covering is damaged or shows any signs of leaking. • Not intended for use on wounded or broken skin. If the product causes discomfort, remove immediately. • If eyes or skin comes into contact with the contents of the pack, wash thoroughly with clean running water. • Always carefully test the temperature of the wrap before handling and application to avoid any risk of burns. • Consult with your doctor before use if you have diabetes, poor circulation, heart disease, rheumatoid arthritis or are pregnant.