Targeted knee coverage
Designed to fit comfortably around your knee.

HOT & COLD THERAPY
with Adjustable Straps
Hot or cold therapy with light compression, in a reusable wrap designed around your knee.
$32.95
Tax included. Shipping calculated at checkout.
See how to use your wrapHAVE IT ON HAND
Designed to fit comfortably around your knee.
A secure, comfortable fit for everyday use.
Choose cooling comfort or soothing warmth.
Comfortable support around the knee.
A reusable gel pack for ongoing use.
Easy to keep ready whenever you need it.




SOOTHE, CALM & RECOVER WITH TARGETED HOT OR COLD THERAPY
Targeted hot or cold therapy with light compression, designed around your knee.
After activity, a day on your feet or when you need a little time to unwind, the MY Hot/Cold Reusable Knee Wrap makes soothing comfort simple. Warm or chill the removable gel pack, fit it into the wrap and adjust the straps to keep it comfortably in place.
IN STORE AND ONLINE
Looking for the Knee Wrap in store? Ask our Australian team to help you find a local stockist.
Stock availability varies by pharmacy.
HOW TO USE
Place the removable gel pack in the freezer for at least 2 hours.
Microwave the removable gel pack for approximately 45–60 seconds.
Fit the gel pack into the wrap and secure the straps. Use for up to 20 minutes every 2–4 hours.
Carefully test the temperature before applying. Always follow the supplied instructions.
EVERYDAY COMFORT
Targeted comfort after activity or a busy day.
A refreshing option when you want cold therapy.
Soothing warmth when you need a little comfort.
A reusable wrap, easy to keep ready at home.
DESIGNED AROUND YOUR KNEE
Adjustable straps help keep your gel pack where you need it.
| Other Gel Packs | MY Knee Wrap |
|---|---|
| May need holding | Adjustable straps for a secure fit |
| A separate pack | A wrap designed around the knee |
| Fit varies by pack | Reusable hot/cold gel pack |
READY WHEN YOU NEED IT
Take time to rest and enjoy targeted knee comfort.
Keep your gel pack ready for cooling or warming.
A convenient way to apply hot or cold therapy, following your care instructions.
THE DETAILS
One reusable wrap combines targeted hot or cold therapy, an adjustable fit and light compression around the knee. The removable gel pack lets you choose warming or cooling to suit your routine.
Microwave the gel pack for approximately 45–60 seconds. Test the temperature carefully and massage the pack to distribute the heat evenly. If needed, reheat in 10-second increments.
Place the gel pack in the freezer for at least 2 hours. Check the temperature before use; allow it to thaw briefly if too cold.
Fit the gel pack into the knee wrap and adjust the straps comfortably. Recommended use: up to 20 minutes every 2–4 hours. Always read and follow the instructions supplied with your product.
One-size design with adjustable straps measuring 40 cm. Wipe the wrap with a damp cloth and air dry. Do not soak, machine wash or tumble dry.
YOUR EVERYDAY THERAPY KIT

Adjustable straps for a comfortable fit.

Reusable for hot or cold therapy.
MY HOT/COLD REUSABLE KNEE WRAP
$32.95