Targeted Hot or Cold Therapy, Wherever You Need It
The MY Hot/Cold Reusable Gel Wrap – Small provides convenient hot or cold therapy for smaller areas of the body. The adjustable strap helps hold the gel pack comfortably in position, making it ideal for the wrist, ankle, elbow, jaw and other targeted areas.
✅ Reusable for both hot and cold therapy ✅ Adjustable strap helps secure the wrap in place ✅ Ideal for the wrist, ankle, elbow and jaw ✅ May assist with relieving general aches and discomfort ✅ Heat therapy may assist with easing joint stiffness and tight muscles ✅ Cold therapy may assist with reducing swelling and soothing sore areas ✅ Flexible design conforms comfortably around the treatment area ✅ Can be heated in the microwave or hot water as directed ✅ Can be chilled for convenient cold therapy ✅ Compact size for targeted treatment ✅ Included in the ARTG
A versatile reusable gel wrap designed to deliver convenient, targeted hot or cold therapy at home or on the go.
Heating your MY Gel pack
Microwave Method
Heat the gel pack in microwave for 40sec
Carefully remove and test temperature against skin
Massage the pack to spread the heat
If not hot enough, reheat in 10 sec increments
Hot Water Method
Boil about 4L of water
remove the water
Carefully remove and test temperature against skin
Massage the pack to spread the heat
If not hot enough, reheat in 10 sec increments
Insert the prepared gel pack into the fabric sleeve.
Position over the affected area and use the strap to achieve desired fit.
For limbs. double wrap the strap around the area.
For larger areas such as your back, wrap around once.
Strap stretches from 70cm - 115cm
Simply wipe down with a damp cloth and air dry. Do not soak in water, tumble dry or machine wash.